ABOUT ME
DaJya Jackson, B.S., CHWC
I started my coaching method with one goal in mind: to help people find happiness in their work, relationships, and life. My background in public health combined with my personal interest in art allows me to help others focus, reflect, and refine their lives.
I’d love to help you find your new path. See how you can work with me to discover how to live with light.
coaching foundation
The foundation of my coaching is built on the principles of creativity, resilience, and purpose, using art-based exploration, self-reflection, and strength-based strategies to help adults find deeper meaning in their lives. At its core, my coaching empowers adults to become the artists of their own lives—crafting a path that is meaningful, resilient, and deeply fulfilling.
Core Elements
1. Creativity as a Path to Self-Discovery 🎨
- Art-based techniques (visual journaling, storytelling, collage, and other creative methods) help clients express emotions, uncover insights, and gain clarity.
- Encourages intuitive exploration rather than overanalyzing problems.
2. Resilience-Building & Emotional Growth 💪
- Helps clients navigate life transitions, setbacks, and uncertainty with a sense of strength and adaptability.
- Uses mindfulness, self-regulation, and emotional intelligence strategies to build long-term resilience.
3. Purpose & Meaning-Centered Coaching 🌱
- Guides clients in aligning their actions with their values and strengths.
- Supports individuals in finding meaning beyond external expectations (career, societal roles, etc.). .
4. Social Intelligence & Human Connection 💬
- Helps clients improve relationships, set boundaries, and foster healthy connections.
- Uses empathy and active listening to guide clients through personal and professional challenges.
TESTIMONIALS
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT, contact me via email at dj@ahniwellnesscoaching.com.
